For my upcoming appearance on Valley Dish, I was asked to create a dish out of 5 ingredients that a viewer had suggested. That sounded like fun, and it was, but it wasn’t exactly what I would consider 5 ingredients. I was emailed the list from the program producer, Cassie, as follows:  Swordfish, Cherry Tomatoes, Risotto, Arugula, and Buffalo Mozzarella. Does anyone else see the problem here? The answer – risotto isn’t what one would consider an ingredient, but rather a dish that stands alone.

Risotto is a classic Italian dish consisting of rice cooked in broth. The broth is added slowly, so that the rice absorbs it completely, creating a creamy consistency. Parmesan cheese, butter, and onion are the classic additions.

Therefore, rice is the ingredient. Specifically a high-starch, medium to short-grain rice. The varieties of choice are Arborio, Baldo, Padano, Roma, Carnaroli, and Vialone Nano. Arborio is the most readily available, while Carnaroli and Vialone Nano are considered the best and not coincidentally the most expensive. Here is the recipe I created and will be making live on Valley Dish (NBC Channel 12) next week. Hope you’ll tune in (or TIVO it – as I TIVO absolutely everything I watch) at 3:30 on Tuesday, November 9th.

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