You’ve had your tart, and your panini, so now it is time for a big helping of roasted veggie lasagna.

[Read more →]

Not much to say here, except these are pretty fabulous sandwiches!

[Read more →]

Last night was the first time I’ve cooked any sort of food for Dave and myself… in… let’s see… 11 days. Unbelievable! I think that is the longest stretch of “no-cook” time for me since back in 2008 when we were traveling through France and Italy with the kids. But, I’m back and the recipes will again be flowing, thanks for hanging in there with me through the trip to Sedona, the foot injury, and birthdays. 😀

On Wednesday, my dad took me to True Food Kitchen at Scottsdale Quarter for my birthday lunch. I usually order the light and luscious Edamame Dumplings, or their delicious Herb Hummus, or the fabulous Wild Ahi Sliders… but this time I decided to try the Mediterranean Chopped Salad. Good choice! Actually, I’ve never had anything I didn’t enjoy from the menu. The photo at the top is the True Food salad – taken with my new iPhone 4s, which I LOVE!  Once I got home, I just had to recreate it for Dave.  He, of course, loved it… and you will too.

[Read more →]

I’ve been on a blue cheese kick recently. Maybe there is a nutrient in it that my body is short on.  Let’s see, it is a good source of protein, calcium, and phosphorus. No, that’s probably not the reason. It is also high in sodium and is very high in saturated fat… hmm – that doesn’t sound good. This recipe redeems the blue cheese a little bit with its main ingredient, cauliflower. Cauliflower is low in fat, high in dietary fiber, folate, and vitamin C.  Leave off the bacon garnish and use vegetable broth, and you’ve got yourself a delicious good-evil, yin-yang, angel-devil vegetarian soup.

[Read more →]

For far too long, I have been discarding fennel fronds.  You know, those pretty dill-like leaves attached to the stalks of a funnel bulb.  Sure, I’d pick off a few fronds and use to garnish a dish, but then I’d toss out the remaining fronds still attached to the tough and inedible stalks. What a shame! I decided to see if the fronds could be made into a pesto, and sure enough, delicious! Use this vibrant pesto in a pasta, as a dip with crudités, or drizzled on a fennel salad.  Salad recipe to follow tomorrow. If the fennel you purchase does not have a full 2 cups of fronds, cut the recipe in half and use only 1 cup of fronds.

[Read more →]

See that cutting board full of mustard greens, kale, radicchio, and Napa cabbage?  That was what I had purchased to use a liners and decoration for the platters of food at Terrie’s birthday party on Saturday night. Why is it on my cutting board today, 3 days after the party? You guessed it, I forgot to use them.  In the rush to dish out and serve the food, the greens in the refrigerator produce drawer were forgotten.  And as is typical, I remembered later that night as I lay in bed trying to fall asleep.  Peggy and Terrie discovered the drawer full the next morning while they were cleaning up, and brought them to me.  This recipe is what I came up with for using the kale, mustard greens and some of the radicchio. Tomorrow I’ll use the remaining radicchio and Napa cabbage for a crisp fresh salad or maybe a slaw for fish tacos.  P.S. I had planned on topping this dish with crumbled feta cheese, but when I opened the package… mold – eww.  So I shredded on some Jarlsberg instead – Yum!

[Read more →]

I love tomatoes. I love asparagus. I love sugar snap peas. I love capers. I love Sherry vinegar. I love this recipe ~ hope you love it too!

[Read more →]

Today we’ll use two more of the 10 “cheap super-foods” I introduced you to on Sunday; sweet potato and mango.  I’ll leave it up to you on how to use the remaining “every day” five; low-fat milk, eggs, oatmeal, black tea, and dried cranberries.  Although, tossing a few “craisins” on top of this salad, wouldn’t be such a bad idea.  And… you could pump it up a bit more by serving this color-packed salad on a bed of very thinly sliced fresh kale. That would give you four of the ten “supers” in your supper.

PLUS, Happy Birthday to my dear friend and mentor, Barbara Pool Fenzl! Can’t wait to celebrate a week from today. Until then, have a lovely birthday week. I love you and adore you! xoxo

[Read more →]

Happy Bastille Day. I wish I would have thought ahead and made something Frenchy, oh well, next year! Above is one of the many gorgeous photos my talented daughter, Marissa, took while in Paris for her semester abroad back in 2008.  And I couldn’t help myself, another of her photos is at the bottom of the post…

Of course, you can make vegetarian tostadas with just beans, but if you have die-hard carnivores and vegetarians sharing a meal or simply want to build a bigger tostada, just add in a little chicken substitute and the carnivores honestly won’t know the difference. Also, be certain to look for refried beans labeled vegetarian. Obviously, beans are already vegetarian, but some refried beans are made with chicken broth instead of water or lard instead of oil.

[Read more →]

I thought I’d had good homemade hummus before, but then I had hummus made from dried chickpeas, instead of canned, and now I know what good hummus is!

Nick Malgieri, the former Executive Pastry Chef at Windows on the World and cookbook author, is a frequent teacher at Les Gourmettes.  The last session he made this recipe by another teacher and author, Paula Wolfert, who has three fabulous Mediterranean cuisine cookbooks.  The difference between hummus made from canned chickpeas and the hummus made from dried is incredible. It’s not hard to do, it just takes a little more forethought, since the beans need to soak overnight.

You can find dried chickpeas in bulk at Whole Foods and health food stores and I get the tahini at Smart and Final, but it too can be found at health food and Mediterranean stores.

Bonus:  There is a food processor tip at the bottom of the recipe.

[Read more →]