Green beans are not only delicious when served hot but also great served cold or at room temperature. This Asian-inspired salad is a perfect example of just that. Trader Joe’s sells Garlic-Basil flavored linguine that puts this vegetarian salad/side dish over the top.

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Maybe I should explain my title choice for today’s post. So, I live in the southwest portion of the United States.  Here, we have two popular convenience stores, 7-11 and Circle K.  As previously mentioned, and actually bragged about, I am posting and scheduling my posts about 10 days to 2 weeks ahead of time. As I typed in my “scheduled” date, I noticed that today is 7-11, so whenever we (south-westerners) say “7-11”, we (or at least, I) like to follow it up with “and equal time for Circle K!”  The last thing we want to be is based – in Arizona, of all places! Yeah, right – tell that to our state legislatures! Sorry, no politics allowed here – just recipes and a bit of occasional humor or insights! Honestly – love it all!

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A week from today, on Monday the 28th, I’ll be on Channel 12 NBC Valley Dish with Tram Mai, making this pasta for a 4th of July menu. Let me just tell you, it’s the smoked Gouda that makes this salad! Do not leave it out or substitute another cheese.

Just wish I could have thought of something blue to add to make it a true “red, white, and blue” independence salad. Let me know if you think of something (I will let you know that blueberries don’t cut it!). Until then, I suppose you can just serve it on a blue plate.

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One important lesson quickly learned by the summer students these past few weeks… it takes a bit more effort to not only eat healthily but also to cook healthy. That may seem obvious to most adults… cruise through the drive-thru window vs. grilling a burger yourself – obvious. But how about throwing fat and juicy T-bone on the grill vs. grilling vegetables? A bit more effort with the vegetables, but effort well worth it, not only for the fabulous color and flavors – but also for your heart and soul!

Feel free to tweet and add to this recipe all you want. I would have included zucchini, eggplant, tomatoes, etc., but those were already on the menu of the day in a variety of other vegetarian dishes. So scour the farmer’s market or pluck from your own garden and heat up the grill – enjoy!

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Although this recipe has quite a long list of ingredients, with the assistance of the food processor and a well-stocked pantry, it couldn’t be easier. Of course, it doesn’t have to be Tuesday to serve this as a quick dinner or as a side to grilled meat. And you can always add shredded chicken or cooked shrimp if you don’t want to go the vegetarian route. It’s a guaranteed family pleaser!

Oh, and if you’re local, you may want to watch Valley Dish on NBC Channel 12 tomorrow (Wednesday, June 2) at 4:30. I’ll be on with Tram Mai making Penne Pasta with Maple Mustard Chicken.

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I developed this recipe about a dozen years ago. It’s been featured in two cookbooks, FamilyFun Cooking with Kids and Reflections Under the Sun, and I will be making it on Channel 12 NBC Valley Dish with Tram Mai next month (4:30 PM, Wednesday, June 3rd). The thing I love about it is how quickly it comes together and how, with just an itty bitty bit of planning, you can get it on the table in about 10 minutes. How is that possible? Make the marinade in the morning before you head out the door, (it literally takes less than 5 minutes to do) throw in the chicken, cover, and refrigerate. When you come home, get the water for the pasta boiling while you drain the peppers and sun-dried tomatoes and stem/string the peas (or purchase them already strung in the bagged lettuce area of your supermarket), steam or blanch the peas in the “pasta water” – before you add the pasta to it. Once you throw the pasta in the salted water, you get busy browning the chicken – and by the time you’re done reducing the sauce and heating it all through, the pasta will be ready – hopefully, you’ve gotten one of the kids to set the table, because dinner is ready!

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Just like yesterday, today we have a dish that was inspired for our Easter menu by a dish we enjoyed at the new FnB restaurant in Scottsdale (here is the link). The night we went, Dave had the most amazing chicken dish. Mind you, chicken is not something either of us generally orders at a restaurant, but I’d read rave reviews about Chef Char’s chicken with spaetzle. Those reviews were right on the mark – fabulous!

Spaetzle is tiny dumpling-like noodle nubbins from Germany and Austria that are made with flour, eggs, milk, salt, and nutmeg. The spaetzle dough can be firm enough to be rolled and cut into slivers or soft enough to be forced through a sieve, colander, or spaetzle-maker directly into boiling salted water. They rise to the top and then are drained and sautéed in butter or mixed with a sauce. Spaetzle literally translates from German as “little sparrow”. In Germany, spaetzle is served as a side dish much like potatoes or rice and is often accompanied by a sauce or gravy.

There are spaetzle-makers that consist of a hopper to hold the dough as it slides across a metal plate with holes, others that look like ricers, and a third style that is a food mill with a handle and a paddle to force the dough through the holes of a special spaetzle blade (which is what I have).

I served the wild mushroom spaetzle with my Pomegranate Molasses Lamb Chops which you can find in this previous post.

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This cold pasta salad has long been one of my “go-to” recipes for buffets and parties. I pulled it out once again for yesterday’s office Easter brunch. The dressing is made with a large number of red pepper flakes, which are drained after the dressing simmers.  It is up to your taste as to how many you add back into the salad. For Easter I use ham but for most of the rest of the year, I prefer to use smoked turkey as the meat in this hearty salad. Of course, you can always leave any and all meat out and have a lovely and satisfying vegetarian option.

Connor and Marissa with Grandpa Otter (my dad) at Easter Brunch this morning.

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Today at 5:00 PM, I will draw a name from a hat for a winner from all the comments given on Tuesday’s post – my own Ode to Trader Joe’s –  and that winner will be announced on tomorrow’s post. I’m using up the last of those Trader Joe ingredients, left from the sandwich, for this pasta. I spent $20.58 last Sunday (weekend shopping – yuck!) and made 3 full meals for a total of 14 servings. Even if you add in the few things I already had on hand; a couple of tablespoons olive oil, 1/2 cup white wine, parmesan, spaghetti…  that still comes to less than $2 per serving! Plus, all three dishes fit into the “Easy-Breezy” category – that cannot be beaten!

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Two of the most “frequently asked questions” I get when I’m entertaining or teaching a cooking class, “Do you eat like this every night!?”… and… “What kind of things do you make for weeknight dinners?”  The answers: “No, I only eat like this when I’m entertaining or teaching a class.” and “The sort of things I make for weeknight dinners are dishes that come together without having to make a special trip to the grocery store!”

This pasta is exactly that sort of dish. If you were to drop by my house and look in my fridge, you’d always find things like fresh spinach, romaine or mixed greens, basil, citrus, and bell peppers. And my freezer is never without IQF (individually quick frozen) shrimp, scallops, and chicken breasts. The pantry is stocked to the brim; a variety of pasta, jars of olives, artichokes, sun-dried tomatoes, capers, and the list goes on. When your kitchen is stocked in this way, the possibilities are endless and you’re always able to make a meal without the trip to the store.

I know exactly what you’re saying to yourself now…”Sure, the possibilities are endless… for you, because you can just ‘make up a recipe’ without a cookbook.” And that is true, but I’m going to turn you on to a website where you can just plug in one of the ten ingredients you have on hand, and magically dozens of recipes will appear so that you can make with what you have!  In fact, I went there and put in all the ingredients from this pasta recipe and it came up with 88 different recipes for me!  Sounds awesome, doesn’t it!?! CLICK HERE for that link. Next, be ready to cook that way, by going to my Basic Pantry  (just CLICK HERE) and stock up, so you can create something new “at the drop of a dime” too.

P.S. This pasta is a great vegetarian dish, just leave out the shrimp!

P.S.S. The live TV shoot yesterday went swimmingly, if you would like to view it, go to the “In The News” page up at the top-left of this page and choose the Valley Dish – Ravioli Lasagna post.

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