Earlier this week, Marissa sent me an email at 12:05 PM, asking me to make a pumpkin and lentil chili recipe for the blog.

By 1:17 PM, a mere 1 hour and 12 minutes later, I was sending her a text with a photo of the chili cooking away. Yep, that’s how I roll.

This pumpkin chili goes together quickly and there are very few dishes to wash – a chef’s knife, 1 measuring cup, 1 set of measuring spoons, a strainer, a spoon or spatula to stir with, and the pot it cooks in… not bad for 16 delicious and super healthy servings… for a crowd, a party, or a big family dinner. Plus, if it’s for a little family dinner, no fear, it freezes great!

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Earlier this year I heard Dr. Oz say that pistachios are good for you. They are rich in phytosterols, antioxidants, unsaturated fat, carotenoids, vitamins, minerals, and fiber. Additionally, they are lower in calories than other tree nuts. As a result, for the past several months we’ve kept a bowl of pistachios on the island to snack on.

Last week on the Today show, I saw an interview with nutritionist, Joy Bauer. She spoke about the health benefits of lentils and pistachio nuts:

Lentils are and excellent source of protein and are high in soluble fiber which acts as a magnet to escort bad cholesterol out of the body. Lentils will drive down bad LDL cholesterol. It is advised to eat lentils twice a week.

Pistachio nuts contain a plant compound that blocks cholesterol. It is recommend to eat 1 to 2 handfuls of pistachio nuts per day. (that’s between 15 to 20 nuts)

All of that inspired me to create this truly delicious and easy-breezy recipe. Dave said he’d eat it at least 3 times a week if I’d make it that often. Yeah, it is that good!

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If my husband, Dave, sees the word “Caesar” on a menu, he is immediately drawn to that dish and will most likely order it. It is nearly impossible for him to NOT order Caesar Salad at any new restaurant we visit. He won’t pass up the opportunity to see if THIS is the best Caesar Salad ever. More often than not, he is disappointed. The one thing that will make him happy, even if the salad is lacking? If there are anchovies laying there in plain sight on top of the salad. My man loves his anchovies!

I didn’t go so far as to lay anchovies over these Caesar green beans, but I did sneak a bit of anchovy paste into the dressing… leave it out if you would like… it is not essential in this particular recipe.

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As promised, I recreated the Pepperoni Arrostiti that we so enjoyed at Trattoria Contadina.  The cheese-stuffed bell pepper uses three different Italian kinds of cheese; mozzarella, asiago, and bel paese. In case you haven’t heard of bel paese before…

Bel Paese – Literally meaning “beautiful country”. This cheese was invented in 1929 by the Galbani Cheese Company in Lobardy. A wax rind covers the uncooked cheese made of pasteurized cow’s milk. The small discs have a soft texture and are peppered with small holes. Bel Paese appears pale with touches of creamy yellow. This cheese is similar to mozzarella or Fontina in its mild, buttery flavor but is distinct in its body and tang. Bel Paese is versatile and easily melted.

It took two tries to get this recipe just right.  The first time, I took pictures. The second time, I forgot to do so. As a result, the pictures won’t reflect the light roasting of the peppers before cutting and filling with cheese. I decided this was needed because the peppers were not soft enough the first time around. After roasting lightly, they were the perfect texture… just as we’d enjoyed at the restaurant. Be certain to serve with a nice crusty Italian bread. Trust me, you’ll want it to sop up the tasty sauce.

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In France, they use stale bread to make French Toast. I love France, the French, and French Toast!

In Italy, stale bread is used to make Panzanella Salad. I adore Italy, Italians, and Panzanella Salad!

And obviously, I love photos of Marissa and Connor too! xoxo

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Do you remember the 2005 summer box office hit Wedding Crashers? Sure you do. But do you remember what John’s (Owen Wilson) nickname for Jeremy (Vince Vaughn) was?  No!?!?  Only one of the best nicknames in movie history and one of my favorite words to say!

Baba Ghanoush

Besides being an awesome nickname, baba ghanoush is a delicious smoky Mediterranean dip!  First imagine hummus, and now imagine substituting soft and creamy cooked eggplant for the chickpeas. There you have it – baba ghanoush!

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This salad comes together quickly. The pasta takes ten minutes to cook and while that is boiling away, you just have to chop up a few things and then toss it all together in a bowl… and you’re done. Easy and quick, right?

You’ll only be using half of a can of beans. Refrigerate the rest and add it to another salad later on or mash with a little olive oil, garlic, minced cilantro, salt, and pepper and you have a tasty little bean dip.

The feta I used is, of course, from Trader Joe’s and I love the addition of the Mediterranean herbs. Oh, and crumbled goat cheese would be a lovely cheese to use instead of feta.

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I recently received a blog request from one of my loyal followers… OK, it was from my daughter, Marissa. But she counts as my most loyal follower. No one has commented more, in the nearly 3-year life of this site, than my sweet girl. And I thank her profusely for that and for her constant support and encouragement. To that end, naturally, I will be fulfilling her request.

She asked if I could post some brown-bag recipes. New ideas for yummy stuff she could take into the office for lunch. Marissa has a varied and sophisticated palate. She was a vegetarian back in middle school and still doesn’t eat much meat, although she, like most intelligent individuals, loves bacon.

All week I will be creating recipes and giving specific instructions for brown-bagging. Each of these recipes will not only make for a perfect lunch but a lovely light supper too.

In most cases, everything listed in each recipe can be easily found at Trader Joe’s. (Which is, of course, this mother and daughter’s favorite place to grocery shop.) Take the hearts of palm in this recipe for example. Sure you may find them in a regular grocery store… eventually. But you’ll probably need to search high and low until you finally give up and ask for help. But at TJ’s they will be on the one and only aisle of canned and jarred goods… right alongside the pepperoncini peppers, sun-dried tomatoes, Kalamata olives, olive oil, and balsamic vinegar you will also need to purchase, if you don’t already have them on hand. And there is no better place to buy cheese, it’s always fresh at TJ’s because of the high turnaround… and the price is hard to beat. As for the produce – unless the grocery store is running the specific items on an ad that week, the price is about the same. Well, except for the basil. No grocery store can touch the super low price of basil at TJ’s!

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My poor husband is working at least 90 hours a week. He has dragged his worn-out self in the door at 9:30 or 10:00 the last several nights, exhausted to the bone. At least there is a dim little light at the end of the tunnel… unfortunately, it does not shine into full brightness on April 15th this year.

Last year it was April 18th because of a Federal holiday that fell on a Saturday but was observed on the Friday before, which was April 15th.  And since tax filing deadlines can’t fall on a weekend or holidays, it was extended to Monday, April 18. Confused yet? Well, this year the 15th is Sunday and then Monday, the 16th, is that same holiday.  Many people know nothing of this new (only since 2005) day off for the Feds.  Here is the lowdown from the ever-reliable Wikipedia:

“The municipality of Washington, D.C., celebrates April 16 as Emancipation Day. On that day in 1862, President Abraham Lincoln signed the Compensated Emancipation Act for the release of certain persons held to service or labor in the District of Columbia.

On January 4, 2005, Mayor Anthony A. Williams signed legislation making Emancipation Day an official public holiday in the District. Although Emancipation Day occurs on April 16, by law when April 16 is a Saturday, Emancipation Day is observed on the preceding Friday.

In 2007, the observance of this holiday in Washington, D.C. had the effect of nationally extending the 2006 income tax filing deadline from April 16 to April 17. The 2007 date change was not discovered until after many forms went to print. In 2011, the tax deadline was extended to Monday, April 18, since the observed date for the holiday was Friday, April 15. In 2012, because Emancipation Day falls on Monday, April 16th, and the normal tax deadline of April 15th falls on a Sunday, the tax deadline will be on Tuesday, April 17th.“

There you go, now you know exactly why your taxes aren’t due until April 17th this year and why my husband and CPAs everywhere are tortured for an additional two days.

Since I’ve been cooking for one, I’m cooking quickly and lightly. This recipe is a perfect example. I’ve eaten it for dinner, lunch the next day, and dinner again until finally I just tossed the rest of it. It is the perfect vegetarian meal. If you’re observant you’ll notice that I used chicken broth instead of the suggested vegetable broth, only because I had a partial box in my fridge left from Easter. Use vegetable broth or water to keep it vegetarian.

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On Saturday night I taught a cooking class and served dinner at a wedding shower for Leah, the beautiful bride-to-be.  This is the darling and super creative invite that Jenny, Leah’s sister-in-law, sent out… attached to a real cutting board with a real whisk at the top ~ too cute! (and it was even cuter before I marked out the personal info…)

The guacamole I served reminds me of one of my favorite restaurants in Phoenix, Barrio Cafe, where Chef Silvana Salcido Esparaza’s guacamole is made table-side and is the first place I ever saw pomegranate arils added. Remember, they aren’t called pomegranate seeds. The correct name is arils. If you don’t remember, you can go back to THIS, my 100th post, where I tell you all about it (and even how to freeze the arils). Today marks my 834th post. We’ve come a long way baby!

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