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numbers 4 & 5

Today we’ll use two more of the 10 “cheap super-foods” I introduced you to on Sunday; sweet potato and mango.  I’ll leave it up to you on how to use the remaining “everyday” five; low-fat milk, eggs, oatmeal, black tea, and dried cranberries.  Although, tossing a few “craisins” on top of this salad, wouldn’t be such a bad idea.  And… you could pump it up a bit more by serving this color-packed salad on a bed of very thinly sliced fresh kale. That would give you four of the ten “supers” in your supper.

PLUS, Happy Birthday to my dear friend and mentor, Barbara Pool Fenzl! Can’t wait to celebrate a week from today. Until then, have a lovely birthday week. I love you and adore you! xoxo

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August 3, 2011   2 Comments