I mentioned the other day that my dear friend, Peggy, and I went to lunch and she had a corn chowder that she loved and wanted to recreate at home. After much tweaking, tasting, and retweaking – I think I finally got it!

One issue I was having was the viscosity of the soup. Mine was not as thick as the restaurant’s version. I’m sure the chef used heavy cream and I didn’t want to go there… so I used my standard fat-free half-and-half. And although it lends a nice richness to the chowder, it won’t add that thick consistency. There are two options to get there; the first is to do as I did and make a paste of softened butter and flour to thicken the mixture, this is called a Beurre Manié. It is similar to a roux, but unlike a roux, it is not cooked until added to the dish. The second and healthier way would be to take a portion of the solids (about 1/4 to 1/3 of the solids in this case) from the soup just before serving and puree in either a food processor or a blender, then stir that back into the soup. Honestly, that is the technique I generally use, but I thought it would be useful to demonstrate and explain the Beurre Manié this time.

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Roasted Asparagus and Haricot Vert Soup with Gremolata

Whenever I have too many vegetables hanging out in the fridge, I make soup. I love Costco and buy many of my fresh fruits and vegetables there because of the high quality and amazing prices. But there are usually just too many to get through before they begin to turn or spoil. Today I found half bags of asparagus and trimmed haricot verts (thinner and longer French green beans) in my produce drawer. With only two of us here for dinner now, I guarantee we’ll be having more soup, because I’m not ready or willing to give up my Costco runs!

The only fat present here is the 2 tablespoons of olive oil, so not only is this an economical and easy meal but healthy, to boot, with less than 5 grams of fat per serving! Roasting vegetables tossed with a little olive oil, salt, and pepper brings out their natural sweetness and intensifies the flavors. Additionally, it is topped with gremolata which is a minced herb condiment typically made of garlic, parsley, and lemon zest. Gremolata is the traditional accompaniment to the Italian braised veal shank, Ossobuco alla Milanese, and it makes a fresh light topping for a wide variety of other dishes, including this soup.
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