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healthy hard work

One important lesson quickly learned by the summer students these past few weeks… it takes a bit more effort to not only eat healthily but also to cook healthy. That may seem obvious to most adults… cruise through the drive-thru window vs. grilling a burger yourself – obvious. But how about throwing fat and juicy T-bone on the grill vs. grilling vegetables? A bit more effort with the vegetables, but effort well worth it, not only for the fabulous color and flavors – but also for your heart and soul!

Feel free to tweet and add to this recipe all you want. I would have included zucchini, eggplant, tomatoes, etc., but those were already on the menu of the day in a variety of other vegetarian dishes. So scour the farmer’s market or pluck from your own garden and heat up the grill – enjoy!

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June 17, 2010   No Comments