zipping along with flat iron steak
I’m still on a bit of a high after the Arizona Cardinals won the NFC West title yesterday. While researching area foods for the post for yesterday’s game in Detroit, I not only found the Chop Salad, but also this tasty and famous steak sauce – a Detroit favorite. It brings out the best in beef and adds a spicy punch of flavor.
The Flat Iron Steak, also known as the top blade steak, has been a popular restaurant menu item for the past few years and is increasingly becoming available in grocery stores. It was developed at the University of Florida. The researchers wanted to find a way to use a waste cut of beef from the shoulder of the cow. Though a flavorful and relatively tender cut of meat, the top blade roast has a serious flaw in its center; an impossibly tough piece of connective tissue running through the middle.
The researchers developed a method for cutting and presenting the steak, and wound up with an amazing cut of beef, a nearly perfect steak for the grill. The Flat Iron, named because it looks like an old-fashioned metal flat iron, is uniform in thickness and rectangular in shape. The only variation to the original roast is the cut into the middle of the steak where the connective tissues have been removed.
The Flat Iron is similar in flavor and texture to Skirt and Flank steaks and is best grilled over medium-high heat. For this particular recipe, we are using a grill pan so that we can gather drippings from the meat. Enjoy!
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December 21, 2009 No Comments