What’s that you say?
You loved the last lentil recipe so much that you want another?
OK, I can do that.

Let’s hear it for lentils!

• Lentils are very affordable.
• A one-cup serving of lentils contains just 230 calories.
• Lentils are rich in fiber, protein, and iron.
• Unlike most dried legumes, lentils do not require soaking before cooking and are ready in less than 30 minutes.

You could easily make this a vegetarian soup by using vegetable broth instead of chicken broth (or all water in place of the broth) and by omitting the chorizo – just be sure to spice it up. Add more smoked paprika, plus a 1/4 teaspoon of cayenne or red pepper flakes, and a dash of Sriracha or Tabasco sauce.  (Or see the comment below from my sweet and super smart daughter, Marissa, about soy chorizo)

[Read more →]