I mentioned the other day that I’m in the middle of my three-week cooking series at Les Gourmettes. The first week was a Mother’s Day brunch menu and I needed kiwifruit for a fruit salad. Yes, I said “kiwifruit”, not just “kiwi”.  That is because kiwi is a bird and kiwifruit is … well, it’s a fruit!

Kiwifruit grows on vines and is named after the flightless kiwi bird, native to New Zealand, with hair-like brown feathers. They lay greenish-white eggs. Kiwi fruits are native to China, where they were originally called “macaque peach”.

Nutrition-wise, kiwifruits contain about as much potassium as bananas, are packed with more vitamin C than an equivalent amount of orange, and are also rich in Vitamins A and E. Plus the black seeds can be crushed to produce kiwi fruit oil, which is very rich in important Omega-3 essential fatty acid.

Since this is a cooking blog and not a blog about birds, it is safe to say that when you see “kiwi” in a recipe here, you can be 100% certain I’m talking about the fruit and not the bird.

So anyhow… back to the kiwi, I needed for my class.  I went to the grocery store and the price of kiwi was 2 for $1. I needed 10 kiwis and I wasn’t about to pay $5 for them. I remembered that I’d seen kiwi at Costco. Sure enough, there was a big carton for $5.59. When I say a big carton, I mean 30 kiwis!  That’s more than I needed, of course, but that’s not the point.  The point is, I wasn’t going to pay 50 cents each at one store when I could just as easily pay 19 cents each elsewhere.

Um, yeah, so now I have 20 kiwis sitting here that I have to try and find something to do with. So, it’s gonna be a kiwi weekend.

First up, how about a lesson on how to properly and easily peel a kiwi?

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