I’ve said it before and I’ll say it again – I’m just like you – some nights it is sheer drudgery to make dinner. This is how I feel on those days…

This recipe was made on one of those nights. Going to the grocery store was not even a remote option – it’s too blazing hot to even think of getting in and out of the car.

I had frozen scallops in the freezer, fresh mushrooms and cream cheese in the refrigerator, dried mushrooms and pasta in the pantry, and herbs in the garden… so this is what I made.

There were no complaints …. but if there were…

I think I’ve reached the end of my rope with this summer heat. Oh, who am I kidding? In all honesty, that is always my attitude.

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“Fourth of July in Quebec”

Yesterday was our first ever 4th of July spent out of the USA. We are near Ripon, Quebec – which is about 50 miles northeast of Canada’s capital city, Ottawa.

Dave and I, along with Terry and Barbara Fenzl, are visiting our friends, Paul and Kim Howard, at their picturesque family vacation home.

We may be in another country, but we celebrated in the traditional Red, White, and True-Blue American style.

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As I mentioned a few days ago, I make it my mission to clean out the fresh food in my refrigerator before we go out of town. The easiest way to do that in the winter is to make a soup and the easiest way the rest of the year is to make pasta. I call this “garbage” pasta because I’ll put any and everything in it.

This particular time, I had a partial box of cherry tomatoes plus fresh heirloom tomatoes from my garden. In addition, there were partial bags of green beans and sugar snap peas. I always have garlic and onion on hand, so those always start the dish.

The first step is to get a big pot of water boiling. Add salt and blanch vegetables such as green beans, sugar snap peas, asparagus, snow peas, carrots, broccoli, and cauliflower for a couple of minutes. Use a slotted spoon or spider to remove them and have a big bowl of ice water ready to drop them into – to stop the cooking.

Once they’ve cooled down, drain and set aside.

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On the last day of Les Gourmettes classes last week, Barb sent me home with a big box of spinach and a package of feta. Both would have gone bad in her refrigerator – since she would be eating out all weekend.

The following pasta recipe is what I created with it.

Waste not, want not.

It’s magical to watch a huge pile of fresh spinach wilt down …

and down … to a little handful of cooked spinach …

… in only a couple of minutes.

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Traditional Puttanesca sauce is made with chopped garlic and anchovies that are sautéed in olive oil. Chopped chili peppers, olives, capers, canned tomatoes, tomato paste and oregano are added along with salt and black pepper to taste. It is simmered for at least 30 to 40 minutes.

My lighter fresher version is anchovy and olive oil-free and uses fresh chopped tomatoes that are cooked briefly and tofu Shirataki noodles with zero calories and only 3 carbs per serving. The dish comes together in 15 to 20 minutes, depending on your chopping skills and speed.

I began making it at 5:45 and had it on the dinner plates by 6:00… taking the photos took another couple of minutes… as always!

One last note, I forgot to add the olives. And, darn it, they were missed! I’ve added them to the recipe, so don’t forget them.

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My dear friend Karen recently turned me on to a gluten-free noodle product. The noodles are made from either tofu or white yams. The brand is Shirataki and they can be found locally at Sprouts and Fry’s. At Sprouts the everyday price is $1.69 each, at Fry’s a bag is regularly $2.29. They are found in the refrigerated section, near the tofu.

(Thanks to a kind comment from LCDC, I learned that the brand of the noodles I found is House Foods and that Shirataki is the type of noodle. I happily stand corrected. Thank you, LCDC!)

I was skeptical at first, considering they come packaged in a water and look a bit slimy … but they were delicious! Shirataki noodles are quite a bit more expensive than dry noodles, but considering they are precooked, quick to use, and the yam variety has zero calories, the tofu style – only 20 calories… it may be worth the extra dough.

They have a long (about 3 months) expiration date, so if you find them on sale, stock up!

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This was my horoscope on Tuesday.

How perfect is that? Oh, here are the last few words you can’t see, “… nourishment and warm feelings.”

It’s perfect because I already had on my calendar two dinner parties this week.

Peggy and Anne were over last night and my dear friend, Karen, who was a bridesmaid in my wedding 27 years ago, and her husband Bob, are coming over for dinner tomorrow night. Got to Love It!

Are you ready for the onslaught of Meyer lemon recipes? I hope so, that is what I’ll be making for quite a while now!

Don’t have Meyer lemons? Not to worry. You can use regular lemons in any of my recipes that call for Meyer lemons.

I saw a photo of a version of this salad on Pinterest and was inspired by the use of a trifle bowl to serve it in. I created the recipe from scratch but stole the visuals and serving idea. If you don’t have, but have always wanted, a trifle bowl – Crate & Barrel always has them in stock.

It’s so pretty and springtime fresh and it turned out to be a delicious main course salad. I’m sure Peggy and Anne will attest to that. It would be lovely as a side salad on a buffet too.

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Saying, “Eat Your Kale” is so 2012, but that doesn’t mean Kale is not still King in 2013.

Why?
Because…

• One cup of kale still has only 36 calories, 5 grams of fiber, and 0 grams of fat.
• Per calorie, kale has more iron than beef.
• Kale is high in Vitamin K. Eating a diet high in Vitamin K can help protect against various cancers.
• It is high in antioxidants, such as carotenoids and flavonoids, which also help protect against various cancers.
• Kale is great anti-inflammatory food. One cup of kale is filled with 10% of the recommended daily allowance of omega-3 fatty acids, which help fight against arthritis, asthma, and autoimmune disorders.
• Eating more kale can help lower cholesterol levels.
• It is high in Vitamin A, which is great for your vision, and your skin, as well as helping to prevent lung and oral cavity cancers.
• Kale is high in Vitamin C, high in calcium, and kale is still a great detox food. If you’re someone who really likes to take the time to watch what they eat for the purposes of detoxing in order to maintain or improve their health, perhaps these tips for detoxing your liver will be of interest.

To summarize – Eat Your Kale!

This quick and easy pasta recipe should help get it on your table on any busy weeknight, especially if you use the meat from a rotisserie chicken, as I did.

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I’m sorry it took so long for me to get this soup posted. It makes great use of the delicious broth that was produced by making John Ash’s fantastic Ginger Chicken.

As much as I love soup, and you know I do, the real payoff from making that chicken was John’s outstanding sandwiches.

Hopefully you’ll find time to make all three recipes.  The white meat I have leftover (after making the sandwiches and this soup) will be used to make THESE enchiladas.

Three great meals from 2 chickens, now that’s a good deal!

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When I have little bits of various cheeses hanging about in the fridge – this is the sort of thing I make.

Chicken Alfredo Fusilli

2 boneless skinless chicken breasts
Salt and freshly ground black pepper
1 tablespoon Italian seasoning
2 tablespoons unsalted butter, divided
1 tablespoon olive oil
2 garlic cloves, peeled and minced
2 cups quartered small tomatoes
1/4 cup dry white wine
1 cup fat-free half-and-half
1  1/2 cups blend of grated cheeses; such as Asiago, Parmesan, and Fontina
1 pound cooked fusilli pasta

One at a time, between two sheets of plastic wrap, pound each chicken breast evenly with a flat meat pounder.

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